Booking
ICO-rubik

specializations

Aligning your personal
Rubik's cube

While we all share the same biological foundation, true balance comes from aligning different aspects of your health in a way that works best for you.

Symptoms are just messengers — signals of deeper imbalances that ripple across multiple systems. Some are obvious, while others become so familiar that we begin to normalize them.

That’s why lasting alignment requires a systemic approach—focusing on the origins of dysfunction and its interconnections, not just its manifestations.

KV-systemic-understanding

Systemic Health Therapy

Together we can address

Your gut isn’t just about digestion — it’s a command center for your entire system.
It communicates with your brain, immune system, hormones, and mood.
I approach gut health through functional nutrition and orthomolecular science: restoring foundational nutrients, then identifying where key biochemical pathways are blocked or underperforming — and reactivating them with targeted micronutrients.
The goal isn’t just to “fix the gut,” but to restore systemic communication and help your body do what it’s already designed to do — when given the right conditions.

Symptoms & conditions

  • Persistent bloating, Reflux, Constipation, Diarrhea, and other digestive issues
  • Histamine intolerance, Skin issues, Immune overactivation (MCAS symptoms)
  • SIBO (Small Intestinal Bacterial Overgrowth)
  • IBS (Irritable Bowel Syndrome)
  • GERD (Reflux Disease)
  • Gut permeability (“leaky gut”)
  • Food sensitivities & allergies
  • Chronic inflammation
A diagnosis doesn’t define you, but the constant cycle of flare-ups, fatigue, and inflammation can make it feel like it does. If you’ve been told to “just live with it,” let’s explore what’s keeping your immune system stuck—and how to shift it towards balance and stability.

Symptoms & conditions

  • Chronic Low-Grade Inflammation
  • Immune System Dysregulation
  • Thyroid Disorders (Hashimoto’s, Graves, Hypo-/Hyperthyroidism)
  • Autoimmune Conditions: Rheumatoid Arthritis (RA), Celiac, IBD – Crohns, Ulcerative Colitis, Diabetes Type 1 (T1D), Lupus, Sjogren’s, Ankylosing Spondylitis (AS), Multiple Sclerosis (MS) etc.
Your hormones regulate energy, mood, and metabolism. When they’re out of sync, so is everything else. Let’s refine the signals driving imbalance and restore the rhythm your body needs to function and recover optimally.

Symptoms & conditions

  • Adrenal Function, Cortisol Regulation, HPA Axis Dysfunction
  • Thyroid Hormone Imbalance
  • Reproductive Hormone Imbalances – PCOS,
  • Estrogen Dominance
  • Dysmenorrhea, Amenorrhea
  • Endometriosis
  • Perimenopause, Menopause
Your metabolism is not broken—it’s adaptable, and it’s the foundation that powers everything in your body. If weight won’t budge, energy crashes hit, or cravings take over, the issue isn’t your willpower. It’s about unlocking metabolic flexibility—so your body can efficiently fuel, repair, and sustain all other aspects of health.

Symptoms & conditions

  • Food cravings, Hangry
  • Stubborn weight gain, fluctuations, or difficulty gaining weight
  • Insulin resistance
  • Metabolic Syndrome & PreDiabetes
  • Diabetes Type 2
Mental health is deeply connected to gut health, metabolism, inflammation, and nervous system balance. With the right tools you can work with your unique brain chemistry

Symptoms & conditions

  • Mood swings, difficulty handling stress, emotional highs & lows
  • Anxiety, depression, burnout, chronic stress
  • Cortisol dysregulation & sleep disturbances
  • MDD, SAD, GAD
When your nervous system is stuck in survival mode, everything feels harder—stress lingers, sensory input, sounds, and lights feel overwhelming, and even small exertion leaves you feeling wiped out. Dysautonomia, vagus nerve dysfunction, and chronic stress can make it feel like you’ve lost control of your own body. Regulation is possible—your system can relearn balance.

Symptoms & conditions

  • Panic responses, nervous system overactivation, “wired but tired” feeling
  • Dizziness
  • Light/sound sensitivity, Tinnitus
  • Numbness, Tingling, Temperature dysregulation
  • Dysautonomia, POTS, blood pressure instability
If your body never fully recovers, if fatigue lingers, or if chronic pain and post-illness crashes keep you stuck, your system is operating in a low-energy, high-inflammation state. The key isn’t just more rest—it’s retraining the body to restore energy, resilience, and repair.

Symptoms & conditions

  • Joint pain, slow recovery from exercise, persistent inflammation
  • Fibromyalgia, mitochondrial dysfunction, energy crashes
  • Chronic fatigue syndrome, post-viral syndromes, long COVID
Your body runs on rhythms—when sleep is disrupted, everything from metabolism to immune function is affected. Let´s set the stage for the proper metabolic cues that will drive deep, restorative sleep.

Symptoms & conditions

  • Circadian rhythm imbalances
  • Insomnia, poor sleep
  • Waking up tired
  • Cortisol dysregulation

Toxins from the external world shape our internal health down to the cellular level. In an urban environment, constant exposure to pollutants, mold, and biotoxins can overwhelm the body’s natural detox systems. When these pathways are blocked, restoring proper drainage, mitochondrial function, and liver health is essential for long term systemic health.

Symptoms & conditions

  • Mold illness, chemical sensitivities
    toxin overload
, environmental pollutants
  • Heavy metals
  • Detox pathway and liver dysfunction

  • Cellular metabolism and mitochondrial health

What's next?

Book Session

If any of these issues sound familiar, let’s see how we can address them.

Explore how my Systemic Approach can support you in achieving better health.
My Approach
Looking for more details?
You’ll find answers in my knowledge base.
Questions & Answers